Bubble Bounce! Mindfulness for Children (Mindful Looking)
🧠Slow your racing mind and improve your focus.
Rainbow Relaxation: Mindfulness for Children
Enjoy this breathing activity! Made to put a smile on your face and relax you. Aimed at children aged 5-11.
Thought Bubbles! Mindfulness for Children. (thought awareness)
Blow your thoughts away today! Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.😌
The Body Scanner! Mindfulness for Children
A super relaxing lying down body scan! Great for your emotion check-ins or the end of the school day.
A Mindful Moment- 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
A short and simple 30 second breathing exercise, a mini mindfulness session.