Cydbwyso ŵy ar lwy gan gerdded o gwmpas am 30 eiliad neu'n fwy. Balance and egg on a spoon and walk around for 30 seconds or more.
Hercian am 20 eiliad / hop for 20 seconds
Sawl naid seren gallwch chi wneud mewn munud?/How many star jumps can you do in a minute?
Unfortunately not the ones with chocolate chips.
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