This has been taken from the Emotional Literacy Support Page - The link is below

Our Wellbeing characters are ready to teach pupils all over the country. Each day has a focus to help pupil’s wellbeing.

• Mondays we look at being ‘mighty’

The focus is on bravery and confidence. Pupils will focus on that strength of character and will find ways to increase their confidence and bravery.

• Tuesdays we look at being ‘thoughtful’

The focus is on being thoughtful and kind. How they can help others and think about other people’s feelings.

• Wednesdays we look at ‘wishes’

The focus is on goals and wishes. How they can set a goal and reach that goal. How that will make them feel.

• Thursdays we look at ‘thankfulness’

The focus is on gratitude and looking for those little things we appreciate. This will help their positive outlook on life.

• Fridays we look at ‘friendship’

The focus is on friendship and how connecting with friends is important for their wellbeing. It will also look at qualities of friendship.

• Saturdays we look at ‘self-care’

The focus is on looking after minds and bodies by doing things that make them feel good.

• Sundays we look at ‘successes’

The focus is on celebrating their achievements that week. If you look hard enough there is always something to be proud of.

Mae gan bawb Ofidau - Llyfr 

Covid-19 story book, ‘Mae gan bawb Ofidiau’’- https://www.youtube.com/watch?v=3jCUb9Kik0Y

We believe it will be a useful tool to help parents talk about the subject with children and help them to manage their emotions, especially with the return to school.

Oxford University Press and Rily have worked together with the author Jon Burgerman to provide this digital resource, free of charge, to the end of 2020. Here is the link to the English language e-book - https://home.oxfordowl.co.uk/

Mae'r wythnos hon yn Wythnos Ymwybyddiaeth Iechyd Meddwl. Mae'r thema wedi newid i Garedigrwydd oherwydd y pandemig coronafirws. Byddem wrth ein bodd os gallech rannu unrhyw luniau o'r plant yn dangos caredigrwydd tuag at eu hunain neu eraill, gartref neu yn y gymuned fel y gallwn rannu a dathlu pwysigrwydd Ymwybyddiaeth Iechyd Meddwl.

This week is Mental Health Awareness Week. The theme has changed to Kindness due to the coronavirus pandemic. We would love it if you could share any pictures of the children showing kindness to themselves or others at home or in the community so that we can share and celebrate the importance of Mental Health Awareness.
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week

Gwefannau/Websites

Techneg Tapio

(Emotional Freedeom Technique)

Rydym yn defnyddio'r dechneg tapio yn yr ysgol i helpu gydag emosiynau negyddol.

We use the 'tapping' technique at school to help with negative emotions.

It's easy to do....here's how...and why!